Lost 120 Pounds On The Water Fast At Fasting

hi. my name is Bug. I’m 18 years old,female, and 200 lbs at just below 5’5’’. Thank you for taking the time to read this, and for answering to the best of your knowledge with the best of intentions.: I have a small to medium framed body, meaning i should be anywhere from 116 to 120 lbs.and being me, i look 20-30 lbs lighter than i am. ive lost 130 pounds since july water fasting from over 400 to currently 270. all i can say in terms of excess skin is that my body fat percentage mustve been much lower than hers because my stomach NEVER stretched out that far from my body and my arms look to be about the same as hers.

03/06/2019 · Fasting diets, including a water fast, alternate-day fasting or time-restricted eating, have become buzzy in the weight-loss world. But despite the popularity of various fasting methods, there's no quick fix when it comes to weight loss. Water fasting, or fasting of any kind, is not usually. I lost 57 lbs in 60 days during my 75 day Water Fast. I lost over 65 lbs total. Initial weight loss is a water weight correction, it is not fat loss. When you re-feed you will regain it. The amount of weight you can lose is in direct proportion to. In addition, my ankles were swollen, my sense of balance started to diminish when putting shoes on, and my stamina began to feel rather weak when climbing stairs. So after some thorough research and talking to people who fast regularly I was pleased to find what might be a very simple answer to my concerns: autophagy and water fasting. I only lost 1 pound while water fasting for 4 days. Most fast for health, self-discipline and preparation and not for religious reasons. Perhaps no subject is less understood by the public and the "healing" professions than this oldest of means of caring for the sick body. All I drank was water however it wasn’t enough to keep me hydrated. The next day I broke my fast and had a salad during the 4-8pm period. The next day I decided to hop on the scale and I saw I lost close to 5 pounds. I was shocked. I work 4 days a week and have off 3 days. During those 3 days I water fast. So far I lost 17 pounds in 10 days.

I’m on day 11 of a 40 day water fast, and I’ve been weighting myself everyday to keep track of my weight loss progress. I know the consensus for weight loss on a water fast is something around 1 pound everyday, however, I’ve been steadily losing less and less weight each day. I have a goal of losing 40 pounds at the end of this, and by. Page 1 of 74 - Most weight loss after fasting? - posted in Fasting and Cleansing: Hey so I want to know how long have you fasted longest water, and how much did you lose? for me its 7 days, from 101 to 89, so about 11 pounds in 6-7 days. A pound of fat has 3500 calories so I should’ve lost 3 pounds of fat, which checks in on the scale as well. At the start of the fast I weighed 174 pounds 78.5 kg and at day five I was 165 pounds 75 kg. On the day I broke my fast I actually ate around my daily maintenance and.

29/04/2019 · Intermittent fasting combined with HIIT training helped Jason Phelps shed pounds super-fast. By Mike Darling. Apr 29,. Over the span of a single year, he dropped close to 120 pounds, and says he still has another 30 or so to go to hit his goal. How This Guy Got Sober and Lost 60 Pounds.

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